Everyone faces fear and self-doubt - even successful people. What sets them apart is their ability to move beyond these feelings quickly and effectively.

If you’re ever feeling unsure or lacking confidence, try this simple yet powerful practice:

Stand up straight. Take a deep breath in.
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As you exhale slowly, say one (or all!) of these affirmations out loud or in your mind:

  • “I can do this!”
  • “Things are going to change for the better now.”
  • “I am strong and confident.”
  • “I act with confidence and courage and things work out for me.”

Repeating these phrases helps you reset your mindset, anchor in courage, and shift your energy. The combination of posture, breath, and words creates a powerful foundation to move forward with clarity and strength.

Remember: Confidence isn’t about never feeling fear. It’s about choosing to stand tall and act anyway.

Lynn A. Robinson is a leading expert on the topic of intuition. Her intuitive reading clients consistently praise her uncanny insights as “spot on,” resulting in personal clarity, creative solutions, and overall success. To learn more about her books and intuitive readings, visit LynnRobinson.com.