So often, we move through our days on autopilot - meeting deadlines, managing responsibilities, and taking care of everyone else. In the midst of all that motion, we rarely pause to ask a powerful and grounding question:

“What do I need right now?”

Not next month. Not next year.

Just this current hour, day, or week.

Your needs are the gateway to clarity. Whether it’s rest, movement, connection, support, or simply space to breathe - your intuition will always guide you when you slow down and ask.

Once you’re aware of the need, take it one step further:

What’s one small thing I could do to help meet this need...today?

✨ If you’re tired, could you turn in 15 minutes earlier tonight?

✨ If you feel disconnected, could you text a friend or step outside for fresh air?

✨ If you’re craving clarity, could you journal for 5 minutes or sit quietly and listen within?

You don’t need a grand plan or a big leap - just one small, intentional step toward caring for yourself. That’s where momentum (and the magic) begins.

Your intuition already knows. You just have to ask - and listen.