One of the most common things I hear from clients who want to start meditating is this... “I just don’t have the time.”

And I get it. Life moves fast. You're juggling work, family, responsibilities - and often, your own well-being falls to the bottom of the list.

But here’s a simple truth:

You don’t need an hour, a fancy cushion, or total silence to start a meaningful meditation practice.

Here’s one of the easiest ways to begin:
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🌅 Set your alarm just 10–20 minutes earlier than usual.
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🛏 Sit up in bed, pile some pillows around you for support.
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💫 Close your eyes. Breathe. Tune in.

That’s it.

In those quiet minutes before the day rushes in, you’ll create space to connect to your inner wisdom, set your intentions, and align your energy.

Meditation isn’t about perfection - it’s about presence. It’s a powerful way to tap into your intuition, ground yourself, and begin the day with clarity and calm.

So tomorrow morning, give yourself the gift of stillness. You might be surprised how much changes when you start your day from within.

Lynn A. Robinson is a leading expert on the topic of intuition. Her intuitive reading clients consistently praise her uncanny insights as “spot on,” resulting in personal clarity, creative solutions, and overall success. To learn more about her books and intuitive readings, visit LynnRobinson.com.