Redbook Magazine
September 2002

"How to Quit Wasting Time Worrying"

(excerpt)

...WRITE IT OFF. Jot down whatever's eating away at you on a piece of paper, and put it into a designated "surrender box," says Lynn Robinson, author of Divine Intuition: Your Guide to Creating a Life You Love. "This helps you acknowledge—in a tangible way—that you're worrying too much and that you're letting go of that worry."...

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